Red Split Dhal with Vegetables, Arugula and Mixed Tomato Salad with Mango Miso Dressing in Celebration of Friends' New Baby (No Added Fat)
I'm so excited that friends of mine just had a baby and I'm first in the meal train to bring food over! It's always a privilege to be able to be connected in any way with a new baby and I'm thankful that I get to take food over. I like to include fenugreek when I cook for new Moms to help stimulate lactation; I don't like the flavor of fenugreek but when I cook with it, I always make sure that the fenugreek is enveloped with many other strong flavors so it doesn't show through. Here is what I did. Ingredients 3 cups red split lentils 2 cups kale (I used frozen, but fresh is fine) 1 cup spinach 2 cups cauliflower florets 1 1/2 cups broccoli florets 2 cups carrot (2 medium carrots) cut into 3/8" chunks and then halved 1T finely (1/8") chopped ginger 2 medium cloves garlic, finely (1/8") chopped (about 1 1/2 T) Vegan bouillon cube 1t turmeric 1t garlic powder 1t cumin seed 1T fenugreek seed 6 cups water 2 cups chopped bell pepper (approx. 1/4" x...