Tofu with Vegetables, Brown Rice Capellini with Marinara (No Added Fat)

My wife is traveling so for a few days I get to use tofu, which my wife can't eat due to problems with digesting it. I cooked on a cast iron pan some tofu, fingerling potatoes, broccoli, mushroom, onion, and garlic. I mixed in some bok choy in the final minutes of cooking and served with coconut aminos (like soy sauce) and dried chives. I also made brown rice pasta.

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