Sauteed Tofu and Vegetables, Lentil Grain Bread with Tomato and Guacamole (No Added Fat)

I was out and about and got home late; my family had eaten, so I made a simple dinner for myself. I sauteed on a cast iron stove with no added oil tofu, asparagus, onion, garlic, and mushroom. I also roasted a jalapeno pepper and mixed some of it in.

I like a veganic company, One Degree Organic Foods, and enjoy their cereals. I found their bread in the frozen section; they had an interesting lentil grain bread, which I bought, toasted, and served with tomato and a bit of guacamole.
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